Flat-knit compression for lipedema – why it's our modern-day suit of armor
At our open house, a woman with lipedema told a particularly touching story. She works in a kindergarten and, of course, wears her compression garments there. One day, a child asked her, "Why do you always wear the same pants?" Her answer: "They're my suit of armor!"
This moment perfectly illustrates what flat-knit compression garments mean to many people with lipedema: protection, strength, and a faithful companion throughout their daily lives. And indeed, compression is far more than a medical aid. It's a crucial building block on the path to greater well-being.
Flat-knit compression for lipedema – why it's our modern-day suit of armor
Compression for the arms – often overlooked, but crucial
Many people associate lipedema with legs first – but the arms can also be affected. Compression sleeves (so-called boleros) are an important component of conservative lipedema therapy.
Why compression sleeves are important
She:
- exert targeted pressure on the tissue
- improve lymphatic drainage
- reduce pain and swelling
- can reduce discomfort in the shoulder and neck area
After lipedema surgery on the arms, patients often receive compression sleeves in ready-made sizes. Since swelling subsides more quickly in the arms, circular knit sleeves are sufficient in many cases – a more comfortable, thinner option.
Why flat-knit compression is so important for lipedema
Flat-knit compression garments are considered one of the most effective conservative therapies for lipedema. They work on several levels:
Relief from pain and tension
Targeted pressure reduces fluid accumulation in the tissue. This significantly alleviates typical symptoms such as pressure pain, swelling, and a feeling of tightness.
Improved lymphatic drainage
Compression supports the return flow from veins and lymphatic vessels. Even at rest, up to 50% more fluid can be transported from the legs – a tremendous benefit for those affected.
Especially effective when combined with exercise
When the muscles work against the compression, a "massage effect" is created. This intensifies the decongestion.
Custom-made for optimal success
Flat-knit compression garments are always custom-made. This is the only way to guarantee the correct pressure – especially important for typical lipedema symptoms such as:
- Zones affected to varying degrees
- soft connective tissue
- pronounced differences in circumference
Compression after lipedema surgery
Flat-knit compression garments are essential after liposuction for lipedema. They fulfill important functions, especially in the first few weeks:
- targeted removal of swelling and fluid
- Stabilization of the newly formed tissue
- Supporting the healing process
- improved scar formation
- Optimizing the surgical outcome
Precisely because different areas such as thighs, hips or calves can be affected to varying degrees, the precise pressure distribution of flat-knit compression is a great advantage here.
Everyday life with compression – tips for more comfort
Daily routines involving compression can be challenging at first. However, with the right strategies, it quickly becomes a regular and manageable part of the day.
Tips for easier dressing
- Rubber gloves for better grip
- Dressing aids such as butlers or slip-on socks
- Do not apply cream to the skin beforehand.
Care for longer durability
- Wash compression garments ideally daily or at least every other day.
- Wear it wrinkle-free
- Regularly check for a correct fit.
- Get remeasured every 6 months
Compression during sports
Exercise combined with compression is one of the most effective ways to reduce swelling. Breathable materials help make compression garments comfortable to wear. Important: Drink plenty of fluids and request a new garment if your measurements change – you are entitled to this.
Conclusion: Why compression is our modern-day suit of armor
Flat-knit compression garments protect, strengthen, and support lipedema sufferers day after day. They relieve pain, support lymphatic drainage, promote healing after surgery, and give many women back a sense of stability and control.
For some it may just be a medical aid – but for many it is what the little child so aptly described: a suit of armor that gives a little bit of strength every day.


